Ep.24 - Non-Judgement
In this episode, we explore our brain’s in-built negativity bias which makes it constantly interpret and categorize every moment. Is there a way to step out of this incessantly judging mind and quieten the voice within?
In this episode, we explore our brain’s in-built negativity bias which makes it constantly interpret and categorize every moment. Is there a way to step out of this incessantly judging mind and quieten the voice within?